Neurofeedback

Through real-time visual, auditory, & tactile feedback, the brain can optimize its function in a gradual learning process known as Endogenous Neuromodulation.

What is Neurofeedback?

Neurofeedback is a non-invasive biofeedback technique that trains the brain to enhance self-regulation by monitoring brainwave activity using an electroencephalogram (EEG). By customizing sensor placements and targeting specific brain regions and frequencies, neurofeedback can facilitate lasting improvements in brain function and self-regulation.

Neurofeedback can help you feel calmer, safer, and better able to self-regulate.

It can also help improve:

  • Stress Reactivity

  • Sleep Quality

  • Alertness/Attention/Focus

  • Energy levels

  • Anxiety & Depression Symptoms

  • Appetite Regulation

  • Headaches & Migraines

  • Mood regulation